H.E.A.R.T. is a very interesting concept and I enjoyed browsing the website and reading more about it; this is very beneficial especially to college students. I could see myself doing several of these challenges such as meditating and even just reading more for personal enjoyment. Reading is definitely one of my weak areas I will improve on in my life. Reading has never been too great of a hobby of mine but I truly do plan on changing that.
(Rest in Peace Bowie: Source)
